About 3G REPS

(G)rind and Perform (G)ame-Like Reps at (G)ame-Speed

OUR MISSION

At 3G Reps, we believe in training athletes to grind with purpose, grow with consistency, and lead with gratitude - preparing them to win in basketball and in life.

Positive Influence

We believe great training goes beyond basketball. At 3G Reps, athletes are surrounded by coaches and teammates who encourage accountability, confidence, discipline, and growth. We create a positive environment where athletes push each other to improve—both on and off the court

Self-Awareness

Growth starts with understanding where you are and where you want to go. At 3G Reps, we help athletes recognize their strengths, identify areas for improvement, and use constructive feedback to become more confident, coachable, and complete players.

Maximum Effort

We believe consistent effort creates lasting results. Athletes are challenged to bring focus, energy, and purpose to every drill, every rep, and every session—building the discipline and work ethic needed to perform at their best.

MEET the trainers

Founder & Trainer

Coach Fitz Hopkins

Coach Fitz brings high-level playing, coaching, and player-development experience to 3G Reps. A former collegiate standout, he earned NAIA All-American honors, helped his teams reach multiple NAIA Tournament appearances, and finished his college career with 1,181 points while shooting over 41% from three.

His experience continued on the sidelines, where he helped coach multiple district championship teams, a region championship team, and a State Elite 8 appearance. As the founder of 3G Reps, Coach Fitz now uses that experience to develop athletes through fundamentals, basketball IQ, discipline, accountability, and confidence—preparing players to perform at a higher level both on and off the court.

Training: Weekday evening sessions

Co-founder & trainer

Coach Nick Hopkins

Coach Nick brings Division I playing experience and a proven basketball background to 3G Reps. A former Tennessee Mr. Basketball, Nick earned a full scholarship to Belmont University, competed in the NCAA Tournament, won multiple conference championships, and later served as team captain at Siena College.

Today, he uses that experience to develop the next generation of athletes. His training focuses on fundamentals, game-ready skills, confidence, discipline, and basketball IQ—giving players the tools and preparation needed to perform at a higher level.